Maple Valley Location
(Wilderness Village)
LakeLand Location
 
(Coming Soon)


 
  The club you deserve at a price you can afford!
 

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Welcome

November, 2008

Dear Members and Guests,

Get a jump start on your New Year’s Resolution and keep yourself away from temptations in this upcoming holiday season. Let us help guide you to a healthy lifestyle by taking advantage of our nationally certified personal trainers and our wide variety of group fitness classes. Be sure to try out Turbo Kickboxing, or get a great cardio workout by spinning with ‘Grinding Greg’ through the winter.

Tahoma Athletic Club has expanded! Our membership presales are currently underway at our NEW Lakeland location which will be opening this winter.

Sincerely,

Team Manager
Tahoma Athletic Club

Club Announcements

Whether you are looking for a customized fitness plan, self directed workout, group class or a personal trainer, TAC will exceed your expectations! Click on the club below to find out about special announcements!
 

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University of Michigan reveals new healing food pyramid to improve your health. 

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