Welcome to Tahoma Athletic Club
Happy New Year 2014,
Is it time for you to make a change? Or have you stayed with a healthy fitness and nutrition plan in 2013? Either way, we are here to help you as you 2014 and continue a healthy lifestyle with nutrition and exercise! Tahoma Athletic Club has many tools to help you stay consistent with your exercise and on target with your nutrition.
As well as our large variety of cardio and weight equipment we have one of the leading Group Fitness programs in the area. We have a variety of classes and we will be introducing some new formats as well. All of our certified personal trainers are here to assist with your training needs whether it be a one- on one session, group session or help with your nutrition plan.
Did you know every TAC member receives a free membership to dotFIT's online nutrition program? Check at the front desk to set up your free weigh and measure this month as well as new members can receive a introductory 30 minute workout with a trainer!
If you haven't been into our Maple Valley club recently, come check out our new look with our updates now complete.
~Tahoma Athletic Club Management and Staff